Each runner is unique and requires a personalized run plan that honors their specific running goals, whether it’s for fitness or to qualify for Boston. Coach Elizabeth, from Endurance4You, offers Individualized Virtual Run Coaching Services, so you won’t get a generic, one-size-fits-all approach, but rather a training plan that centers on faith.
Before creating your plan, you’ll complete a detailed questionnaire, followed by a free 45-minute video consultation. During this time, we’ll discuss your goals and explore how we can work together to achieve them while keeping God at the center of it all.
1:1 Run Coaching Services Includes:
- FREE Athlete account through VDOT.O2 (training platform app)
- Individualized Training plan & Modifications
- Weekly Monitoring and Communication
- 3x/week Feedback
- Unlimited Texts & Emails
- Monthly check-in calls
- Pre- & Post-Race Calls
- Race Strategies
- Stability and Core Circuit Guide, plus additional workout recommendations
- Weekly Bible Verse/Motivational Quotes
- Weekly Spiritual Workouts
- Pre-Run Invitation to the Lord – Pre-Run Prayer
- Endurance4You Team Membership
- Group Endurance4You Athlete Communication through App
- Monthly Team Call with – Strides and God Stories
- Quarterly Mindset Call
- Access to Team Race Calendar
- Access to Resources Created for Faith and Running
- Discount Code for my favorite running fuel
- Gear recommendations
- Endurance4You Tank
- Minimum 4-month commitment
To start the conversation, complete the form below or email CoachElizabeth@Endurance4you.com !